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Embodiment
Embodiment is a group practice that weaves together narrative, embodied practice, and sensorial experience in the exploration of what it means to be a human member of our planetary community during a time that calls for a radical new way of being. Western culture has contributed to an immense disconnect from our bodies, the Earth, and our deep web of relations, and it is ultimately this disconnect that is responsible for much of the harm and suffering occurring all across the planet. When we slow down and learn to listen to the ways in which our bodies are constantly communicating, we can access a living, breathing intelligence, whose sentience stems from the primordial powers of the cosmos itself. This intelligence, when felt, offers us the wisdom necessary to help us rediscover the ways in which we can live well and in right relationship with ourselves, each other, and our more-than-human relations.
This practice involves time spent in an inward, meditative inquiry, punctuated by moments of sharing and group connection. Sharing is always optional and never expected. This practice serves those who are looking for deeper meaning, purpose, connection and belonging specifically in relation to the uncertainty of our times. No yoga experience is necessary. Come exactly as you are.
Fridays at 4pm | Home Yoga Studio, San Anselmo

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